Before you have a baby

Before having a baby we was suffering from a lot of Problems becoming pregnant, and all of that is because of my husband health issues about ED :( so i want just to share with you experience .

Erectile Dysfunction Within The Human Sexual Response Cycle

Men who suffer from erectile dysfunction generally aggravate their situation by not fully understanding the process of their sexual experience, from moment to moment.

Masters and Johnson (1966, 1970) revolutionized the field of human sexuality by describing the physiological sexual response cycle, dividing it into excitement, plateau, orgasm and resolution. Kaplan (1974) expanded the model to include a crucial initial step, sexual desire.

The complete cycle of sexual response therefore includes five phases:

Desire

Excitation (excitation)

Plateau

Orgasm

Satisfaction (resolution).

Desire

The desire phase involves sexual anticipation, fantasy and desire, as well as a sense of deserving sex that is good for you and your relationship, including physical and emotional openness to sexuality.

(Note: A man with erectile dysfunction does not "close" most often and finds it difficult to discuss the problem with his partner, which only makes the problem worse).

The excitement

During the arousal phase, in addition to feeling a subjective sense of pleasure and being aroused, you feel an erection and can emit a few droplets of "pre-cum" from the tip of your penis.

Note: This is where erectile dysfunction generally, but wrongly, is believed to begin.

Plateau

The plateau phase is the phase where the excitement of your body maintains a level of pleasure. If you are physically relaxed, you will maintain a pleasant excitement without quickly moving on to orgasm.

During the plateau phase, your body "settles in". Unless there is continuous penile stimulation, it is normal for you to have an erection to get down, to "take a break".

Note: It is at this stage that middle-aged men first panic at the thought of having erectile dysfunction that could be a part of their lives.

Not understanding this step is actually normal and many men panic unnecessarily, thinking that they have "lost" their erection and that it will never come back. The panic and non-relaxation of this situation makes it difficult to resume an erection without effort.

If you were mentally relaxed, and you knew where and how to relax physically, you would only need a light touch of your penis to get it back from its "break".

Orgasm

Sexual pleasure culminates here and is accompanied by rhythmic contractions of the pelvic muscles and the release of sexual tension.

Note: The natural feeling of ejaculatory inevitability that normally precedes the contractions that cause ejaculation is compromised in a man with erectile dysfunction. Because he's trying to "make it happen", that is, he's trying to force it, he's tightening the muscles when he should be relaxing in order to "maximize" his experience. Unintentionally, it makes the next time he wants to become hard on sex even more difficult.]

Satisfaction

During the satisfaction phase, your body gradually returns to the unwaking state.

Unfortunately, for men suffering from erectile dysfunction, this essentially does not exist because they almost immediately start thinking about the next time they will try to get hard. And this is assuming that they have gone through the cycle of human sexual response this time.

In conclusion

Obviously, if you have erectile dysfunction, the above process will not be as smooth as it is supposed to be. If that is the case, it is probably because you are "clinging to the straw", so to speak. You will try to jump to one step while neglecting the previous one.

The best thing you can do to help your erectile dysfunction, wherever you are in the process, is to relax.

Now, when most guys hear that, it can be very frustrating and can even cause unresolved anger. The problem is that when you heard that in the past, he only referred to something vague. If you know exactly where to relax and how, both physically and mentally, it becomes the key to releasing erectile dysfunction.

To your sexual liberation,